About Dynamic Health & Performance Wakefield
Dynamic Health & Performance, we help you move better, recover faster, and perform at your best. Based in Wakefield, our expert physiotherapists specialise in sports injury rehabilitation, pain management, and performance optimisation for active individuals, CrossFit athletes, Hyrox athletes and everyday movers.
Our state-of-the-art clinic features a private treatment room with a functional strength & conditioning space.



Your Path to Peak Fitness and Recovery
We specialise in personalised care, offering dynamic functional movement assessments, tailored training, and recovery-focused treatments.
Whether you’re aiming to excel in CrossFit, Hyrox, or simply improve daily wellness, Liam Senior’s expertise ensures safe, effective, and lasting results in Wakefield’s premier fitness destination.



Physiotheraphy

Personalised physiotherapy targets root causes to restore mobility, reduce pain, and enhance performance.
Sports Massage

Targeted sports massage boosts recovery, relieves tension, and improves mobility for active lifestyles.
Group Training

Dynamic group training offers CrossFit, Hyrox, and functional fitness with expert coaching for all.
Personal Training

One-to-one personal training redefines limits with customised strength, mobility, and fitness plans.
Dynamic Functional Movement Assessment

Access. Correct. Perform
The Dynamic Functional Movement Assessment — where smart movement meets peak performance.
Online Coaching

Can't make it in person?
Explore our online coaching with Liam Senior for personalised fitness plans, assessments, and guidance from anywhere.
Let's Redefine Your Limits
Contact
Get in touch with us using the form or details below.
FAQ’s
We offer physiotherapy, sports massage, group training, personal training, CrossFit, and Hyrox sessions, all designed to boost recovery and performance.
Book a free consultation online or call our team to tailor a personal training or group session plan that suits your fitness goals.
Yes, both CrossFit and Hyrox include scalable workouts and expert guidance, making them accessible and safe for beginners.
Our physiotherapy addresses root causes of pain, while sports massage enhances recovery, both tailored to support your training or daily wellness.
Wear comfortable athletic clothing and shoes, and bring a water bottle and towel for physiotherapy, training, or massage sessions.