Dynamic Functional Movement Assessment

Assess. Correct. Perform.

Uncover hidden weaknesses. Identify movement faults before they cause pain.

Our tailored assessment analyses how your body moves — helping you restore balance, improve performance, and move without limits. Following the session you will receive a detailed report with findings and personal recommendations to enhance movement and performance.

Let's Redefine Your Limits

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FAQ’s

What’s included in your CrossFit sessions?
Is CrossFit at Dynamic Health & Performance suitable for beginners?
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