Power Up with Group Personal Training

Group sessions unite athletes for high-intensity CrossFit, Hyrox, and functional fitness workouts.

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Suitable for all levels, classes combine strength, endurance, and mobility with scalable exercises, expert guidance, and a community vibe focused on progress.

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Our knowledge promotes proper form, injury prevention, and shared success.

Book Session
Book Session
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A person pours milk into a glass jar on a wooden table.
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Let's Redefine Your Limits

Contact

Get in touch with us using the form or details below.

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Email

dynamic_ls@outlook.com
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Phone

07759 114688
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Address

Unit 6, Millennia Park, Industrial Estate,
Thornes Rd, Wakefield WF2 8PW
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FAQ’s

What’s included in your group training sessions?
Who can join group training at Dynamic Health & Performance?
How does Liam Senior’s expertise enhance group training?
What are the benefits of group training at Dynamic Health & Performance?
Can I combine group training with other services?
How do I join group training in Wakefield?
What should I bring to a group training session?