Online Coaching
Our online coaching includes progress tracking, live video calls, and flexible programs. Liam Senior draws on his physiotherapy expertise for form tweaks, injury prevention, and progress checks.
Great for busy schedules, it delivers top expertise digitally for lasting, convenient results.



Let's Redefine Your Limits
Contact
Get in touch with us using the form or details below.
FAQ’s
Custom workouts, virtual assessments, progress tracking, and expert feedback for CrossFit, Hyrox, and functional fitness goals.
Remote clients, from beginners to athletes, needing flexible training for strength, mobility, or recovery without in-person visits.
He applies physiotherapy expertise virtually, ensuring safe form, root fixes, and tailored strategies for optimal remote performance.
Convenience, personalised plans, and anytime access to build endurance and strength, redefining limits from anywhere.
Yes, hybrid options combine virtual coaching with Wakefield-based physiotherapy, massage, or training for full support.
Book a free virtual consult online or contact us to outline goals and launch sessions.
Internet, camera device, and movement space; we supply digital programmes and tools.