Redefine Your Limits with Personal Training

One-on-one sessions help you surpass boundaries.

Our one-to-one personal training, led by expert Liam Senior, empowers you to push past limitations.

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Tailored for all levels, our sessions blend strength, mobility, and functional fitness with personalised coaching to achieve your fitness goals in a focused, supportive setting.

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Our personal training includes dynamic functional movement assessments and customised plans to optimise performance and prevent injury.

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Liam Senior’s physiotherapy expertise ensures precise, effective sessions tailored to your unique needs, driving lasting progress.

Book Session
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A person pours milk into a glass jar on a wooden table.
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Let's Redefine Your Limits

Contact

Get in touch with us using the form or details below.

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Email

dynamic_ls@outlook.com
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Phone

07759 114688
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Address

Unit 6, Millennia Park, Industrial Estate,
Thornes Rd, Wakefield WF2 8PW
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FAQ’s

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