About Dynamic
At Dynamic Health & Performance, we help you move better, recover faster, and perform at your best. Based in Wakefield, our expert physiotherapists specialise in sports injury rehabilitation, pain management, and performance optimisation for active individuals, CrossFit athletes, Hyrox athletes and everyday movers.
Our state-of-the-art clinic features a private treatment room with a functional strength & conditioning space.
Whether you’re recovering from injury or looking to improve mobility, strength, and resilience, we combine hands-on therapy with performance-driven rehab to get lasting results and get to the root cause of any problem.



Hi, I’m Liam, the clinic owner and lead physiotherapist here at Dynamic Health and Performance.
My aim is to bring together a deep passion for movement and performance with having many years of experience in the strength & conditioning and functional fitness world.
Having previously played professional rugby league, I’ve had the privilege of working alongside top strength and conditioning coaches and physiotherapists, shaping my understanding of performance and recovery.
For the past six years, I’ve been immersed in CrossFit—competing, coaching, and personal training athletes of all levels.
My mission is to blend these experiences to deliver tailored physiotherapy, helping you redefine your limits and reach your peak performance whilst staying pain free.
Physiotheraphy

Personalised physiotherapy targets root causes to restore mobility, reduce pain, and enhance performance.
Sports Massage

Targeted sports massage boosts recovery, relieves tension, and improves mobility for active lifestyles.
Group Training

Dynamic group training offers CrossFit, Hyrox, and functional fitness with expert coaching for all.
Personal Training

One-to-one personal training redefines limits with customised strength, mobility, and fitness plans.
Dynamic Functional Movement Assessment

Access. Correct. Perform
The Dynamic Functional Movement Assessment — where smart movement meets peak performance.
Online Coaching

Can't make it in person?
Explore our online coaching with Liam Senior for personalised fitness plans, assessments, and guidance from anywhere.
Our Reviews
Pinpointed my issue fast and gave me exercises to fix it.
Twisted my knee at hockey and needed some help to fix it. Much better now after analysis and direction
My dad went to Liam's clinic last week for help with his long-time back pain. Had a solid session—everything explained clearly, got a tailored exercise plan, and now he's more confident moving around. Great to see! Thanks!
Had jaw pain and locking issues, got referred to Liam. He explained the cause simply, gave me exercises, and the pain's gone.
Super professional—definitely recommend Dynamic. Thanks, Liam.
Liam's a top-notch physio; nailed my knee diagnosis after three years and tons of other pros missed it. Explained everything, and now I'm golfing pain-free. Highly recommend.
Dealt with back pain on and off for years, couldn't pinpoint why. Saw Liam, and he figured it out in minutes with clear advice on what to do next. Recommend him for any injury or mystery pain.
Let's Redefine Your Limits
Contact
Get in touch with us using the form or details below.